When it comes to pelvic health, the discussion is too often about women — pregnancy, childbirth, or menopause. But men need healthy pelvic health, too — and unfortunately, it’s still a subject shrouded in stigma and misunderstanding. At Shoppers World Physiotherapy in Brampton, we believe it’s time to shatter the silence and spark an encouraging dialogue about men’s pelvic health.
Why Pelvic Health Matters for Men
There is a series of muscles, ligaments, and connective tissues in the pelvic region that hold the bladder, bowel, and sexual organs in place. If these muscles are weak, tight, or injured, men may have trouble with the following:
- Urge or urge urinary incontinence
- Pelvic or lower back pain
- Erectile dysfunction
- Painful ejaculation or while having sex
- Constipation or loss of bowel control
These symptoms are quite prevalent and can be a great source of bother for some patients.
The Stigma: Why Men Hesitate to Seek Help
A lot of men are too embarrassed or too ashamed to talk about pelvic health issues because they are connected with weakness or being judged. This stigma results in under-reporting and late treatment, which aggravates symptoms over time.
At Shoppers World Physiotherapy, we have a special message for men in Brampton: You’re not alone. Pelvic health problems are more of a medical issue than personal failure, and there are treatments.
How Physiotherapy Can Help
Men’s pelvic health physiotherapy involves assessing and treating the muscles and tissues within the pelvic floor. Treatments may include:
- Specific exercises for the pelvic floor muscles to strengthen or relax muscles
- Manual treatment to alleviate the pain and increase mobility
- Techniques used to relearn how to control muscles via biofeedback
- Education regarding lifestyle modification to alleviate symptoms
- Bladder and bowel training programs
Our skilled physiotherapists develop individualized treatment plans for each man in a private, respectful, and effective way.
Take the First Step Today
If you are suffering from pelvic health symptoms or want to learn – we encourage you to get in touch. Early treatment can help prevent complications and improve your overall quality of life.
Contact Shoppers World Physiotherapy or visit our clinic in Brampton to book a discreet appointment. Break the stigma. Seize control of your pelvic health.